So, we started our weight loss program at the beginning of March. And now, at the end of March, I've lost about 6 pounds! That's worth a happy dance, right? I think so, because this morning I tried on a pair of pants that were too tight in December, and today they fit. Comfortably!
I am back in the habit of exercising regularly, and I am eating more healthfully. I'm noticing a difference in my energy levels, and I'm feeling happier and more comfortable.
And hey, that happy dance burns calories, right? : )